Always be Learning
- Advanced Styling with Responsive Design
- Introduction to CSS3
- Mindshift: Break Through Obstacles to Learning and Discover your Hidden Potential
- Introduction to HTML5
- Security and Safety Challenges in a Globalized World
- MS PowerPoint
- Data Visualization with Advanced Excel
- Understanding Terrorism and the Terrorist Threat
Always be Moving (Σ=13)
April 23 5k CMCC 5k If you throw out your back during the race, they will fix you after. 4th year.
April 16 5k Beaches Easter 5k Nice and flat. One of the many venues along Lake Ontario.
April 15 5k Run for the Diamond 1/2 trail, 1/2 golf card paths. More uphill the first 3km. Mostly downhill after.
April 14 5k Good Friday Race Burlington Pretty perfect weather for a run. Perfect drive too. Didn’t even bother with 401/3 or QEW.
April 9 5k MEC Race 2 2nd day in a row with no rain. Just amazing.
April 8 WWF CN Tower Climb Well organized. Note to self. Avoid coat/bag check next year. At least I didn’t try to take my cell up this year.
March 26 5k Round the Bay Not exactly round the Bay. 5k rather popular. And no rain!
March 25 3k Dynamic Wellness OK, prefer -13C dry to +2C rain.
March 17 10k Jerusalem Marathon 10k 9:30 Yes, mostly uphill and downhill. Seemed twice as much uphill.
March 17 5k Jerusalem Marathon 5k 7:30 5 days after last Sundays’ race and 30C degrees warmer.
March 12 5k St.Patrick’s Day 5k 2017 Gosh yes, another Fun Run. Especially in -13C.
February 25 5k Move your Paws Go-to February Fun Run (also the only one I could find within 30 min driving distance)
January 1 5k Resolution Run 5k Resolution 52 races for 2017. Weather was nice. For January.